Life Tip #9

How to Get An Energy Boost (or at least stop the energy drains on your
life!)

• Be selective, delegate and don't over-commit.

• Learn to say "No".

• Establish a support network which enhances and enriches your
life.

• Re-frame problems as opportunities that promote creative
solutions.

• Envision and set goals for a bright and exciting future.

And remember, taking action is the catalyst for change!

Life Tip # 8

LETTER TO A FRIEND

Pretend to write a letter to a friend in a year from now. As you look back over the past year, it is with a sense of accomplishment and satisfaction, both personally and professionally. You are extremely excited about all that has transpired in the past 12months.

Your letter begins: "This has been an incredible year for me…"

· What were the highlights of this past year?

· What proactive steps did you take to get to that place?

· What were the obstacles you had to overcome?

· What, or who, did you have to stop "tolerating" or “putting up with” in your life to reach this level of success?

· What has been the underlying theme(s) for the entire year?

· Are there any unfulfilled goals that you’re still determined to accomplish?

· What sage and compassionate advice would you give yourself?

And remember, taking action is the catalyst for change!

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